Don’t Let the Small Stuff Get to You: How to Deal with Petty Annoyances

Guest post by Daniela Baker Petty annoyances are part of daily life. These annoyances could involve a late train or bus, a co-worker’s constant gossiping, an interruption of your daily routine, or an unexpected situation. Even when you try to carry on as usual, these annoyances will be bothersome for some period. 

Top 5 Benefits of Meditation

Guest post Meditation benefits not just mental performance, it also helps your body and spirit. Meditation Benefits It’s many positive aspects that may require a entire book to publish about. Here I will point out the Top 5 main benefits which meditation provides.

Free Ways to Nurture Your Spirit

Stressed out? Too much to do in caring for your folks, watching what your kids are up to, and maybe even trying to have a life yourself? What you need is a spirit reboot. Easier said than done, of course, especially in today’s economy, where a spa day is about as realistic as a quick [...]

5 Life Lessons From Kirstie Alley

Kirstie Alley is one midlifer who seems to constantly grab the spotlight. She’s had a life filled with highs and lows, but she never stays down for long.

8 Ways to Help You Get Up in the Mornings

Guest post by Tammi Jenkins Being in college, it is hard to get up in the mornings. I remember the nights that I would stay up well beyong midnight, and I would have an 8′o clock class in the morning. Those days would consist of me stumbling to get up in the morning.

Simple Steps to Reach True Happiness

Guest post Many people struggle in their pursuit to obtain true happiness.  Famous philosophers, renowned authors and artists responsible for magnificent works have joined the journey for happiness despite their brilliance.

4 Ways to Stay Positive and Overcome Negative Attitude

Guest post It’s easy to find reasons to have a negative attitude. The real challenge is relying on yourself to find reasons to be happy. This requires exercising mental discipline and refusing to play the role of the victim.

Pressed For Time? Take Back Your Schedule

What’s that you say? You’ve got no time for your friends, no time to get a handle on your to-do list, and no time to find love?

Ladies Love You! 5 Ways to Love Yourself

Guest post by Neltje Maynez Listen up ladies! Are you feeling a bit down with yourself? Do you just want to look like the glamorous women on the covers of magazines? Do you shy away from mirrors because you don’t want to see yourself? Well, stop it now. Ladies, you are beautiful.

Get Mom and Dad to Share Their Memories

Your parents have a wealth of memories and yet how much do you really know about your family history? For instance, what was your mom’s first job like? Did your dad have a high school crush? And what really is in that cake your mom makes every year at the holidays?

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